Video
The covering (a false me) that smothers and misrepresents who we truly are.
The watcher, who we really are
Video
The mind constructs a personality that is very limiting, restrictive, fearful and self-critical. So, how can we break through those limits and negative opinions? The answer is to know whom you really are; make the distinction between true self and the mind image. Why? Because once emotionally charged limits arise, the ability to stand in true self gives us a position upon which to fight our case. To literally stand in true self, and observe the false limiter from that position, causes the false to fall away.
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